Journey to Self

JOURNEY TO SELF

Yogic breath work & meditation class with Preety- Chopra certified Meditation instructor.

Start an in-depth journey to discovering the true-Self through yogic philosophy, pranayama techniques, and mantra meditation. 

Meditation forms an integral component of yogic tradition practiced for thousands of years. This practice brings healing, transformation, and spiritual awakening. 

Enter more indistinct and abstract levels of awareness from where we can easily slip into the gap where our true self resides. This is the realm of infinite peace, unbounded joy, and infinite bliss.

• Learn tangible practices rooted in Vedic wisdom traditions of India.

•  Work directly on the patterns of the subconscious mind, altering impulses, habits, & afflictions.

• Awaken the body’s own inner-intelligence establishing a connection with the Self; the place of heightened awareness.

• Go beyond the mind’s busy activity & emotional turbulence into profound peace & stillness.